Friday 10 May 2024

kidney disease

 

The anxiety of young people affected by kidney disease. Some days ago, our Minister of Health, Honorable Dr. Tech O. Aeri, is currently hospitalized with kidney problems, receiving medical care with respiratory support. How to prevent this kidney disease.

The first 6 causes of kidney disease are here: 1. Damaging the kidneys by retaining urine. It's a misguided notion to hold your pee for long periods. Holding in a full bladder can lead to urinary retention. The urine that stays in your bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxins can lead to kidney infections, then urinary tract infections, and eventually, kidney failure. When nature calls - heed it promptly. 2. Consuming too much salt. Don't eat more than 5.8 grams of salt per day. 3. Overeating protein. Excessive protein in your diet can stress your kidneys. Protein digestion produces ammonia – a toxin your kidneys need to neutralize. Over time, the burden can cause kidney damage. 4. Drinking too much caffeine. Coffee is a diuretic and makes you urinate more frequently, increasing your risk of dehydration and kidney stones. Limit your daily coffee intake. 5. Not drinking enough water. Proper hydration is essential for your kidneys to function. If you don't drink enough, toxins can build up, and kidneys won't function properly. Drink at least 10 glasses of water per day. Checking if you're drinking enough water is easy: check the color of your urine; pale and light is good. 6. Irregular medical treatment. Address all your health issues properly and don't neglect your health. We're here to help...

American doctors have identified a new disease caused by silver nitrate. When you recharge batteries, avoid touching them with your bare hands, as silver nitrate is present and can cause skin diseases.

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Important health tips:

  1. Respond to phone calls with your right ear to prevent stress.
  2. style="--tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-ring-color: rgba(69,89,164,.5); --tw-ring-offset-color: #fff; --tw-ring-offset-shadow: 0 0 transparent; --tw-ring-offset-width: 0px; --tw-ring-shadow: 0 0 transparent; --tw-rotate: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-scroll-snap-strictness: proximity; --tw-shadow-colored: 0 0 transparent; --tw-shadow: 0 0 transparent; --tw-skew-x: 0; --tw-skew-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; border: 0px solid rgb(227, 227, 227); box-sizing: border-box; list-style-position: inside; margin-bottom: 0px; margin-top: 0px; padding-left: 0.375em;">Don't take medicine with cold water...
  3. Avoid heavy meals after 5 pm.
  4. Drink more water in the morning and less at night.
  5. Best sleep time is from 10 pm to 4 am.
  6. Don't lie down immediately after taking medicine or food.
  7. When the phone battery is critically low, don't answer the phone; it's very dangerous as it generates a strong electromagnetic field.

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