Ingredients:
- Fenugreek Seeds - 250g
- Carom Seeds (Ajwain) - 100g
- Black Cumin Seeds - 50g
Preparation:
- Clean the above-mentioned ingredients separately.
- Dry roast each ingredient individually without burning them.
- Grind them into a fine powder.
- Mix all the powders together and store them.
Usage:
- Take one spoonful of this mixture at night with lukewarm water.
- After consuming this mixture, do not eat any other food.
Benefits:
- Consuming this mixture daily helps in eliminating all the toxins accumulated in the body through feces, urine, and sweat.
- When taken continuously for 2-3 months, it helps in reducing all chronic diseases.
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